{"id":53,"date":"2024-10-18T20:53:05","date_gmt":"2024-10-18T20:53:05","guid":{"rendered":"https:\/\/bambc.biz\/?page_id=53"},"modified":"2026-03-05T06:25:27","modified_gmt":"2026-03-05T06:25:27","slug":"somatic-coaching-services","status":"publish","type":"page","link":"https:\/\/bambc.biz\/wordpress\/somatic-coaching-services\/","title":{"rendered":"Somatic Coaching Services"},"content":{"rendered":"\n
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Book a free consultation here<\/a><\/div>\n<\/div>\n\n\n\n

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Somatic coaching single sessions<\/strong><\/h2>\n\n\n\n

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Dip your toe in<\/a><\/div>\n<\/div>\n\n\n\n
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It could be for a taster, or a refresher, or part of a longer, slower arc of sessions. Pricing is higher because of scheduling logistics, and more offline work required. These sessions accumulate towards Depth Discounts.<\/p>\n<\/div>\n\n\n\n

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\"An<\/figure>\n<\/div>\n<\/div>\n\n\n\n

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Somatic coaching deep dive<\/strong><\/h2>\n\n\n\n

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Take your first dive<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"This<\/figure>\n<\/div>\n\n\n\n
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A commitment to 10 sessions in a 16 week time block*<\/p>\n\n\n\n

In somatic coaching, we say the body learns on yes, and we also say somatics loves repetition: 300 reps for muscle memory, 3000 for embodiment. This great value also helps you commit to deepening into your own transformation. These accumulate towards future Depth Discounts.<\/p>\n\n\n\n

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*unused sessions are transferable and retain 33% value of a regular session after the time block expires<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Sprint coaching<\/strong><\/h2>\n<\/div>\n\n\n\n
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Ready, set, sprint!<\/a><\/div>\n<\/div>\n\n\n\n
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One-off coaching sessions. They tend to be faster paced, problem-solving oriented, and with a cognitive-coaching approach. These accumulate towards depth discounts.<\/p>\n<\/div>\n\n\n\n

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\"This<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Small group coaching<\/strong><\/h2>\n\n\n\n
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\"A<\/figure>\n<\/div>\n\n\n\n
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Group on!<\/a><\/div>\n<\/div>\n\n\n\n

If you’d like to practice together with up to six friends, colleagues, or teammates, schedule a discovery call today to see what we might co-create.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Consulting<\/strong><\/h2>\n\n\n\n

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Discovery call portal<\/a><\/div>\n<\/div>\n\n\n\n

Please schedule a discovery call to discuss scoping possibilities for strategy and other business development consulting projects.<\/p>\n\n\n\n

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Options pricing<\/strong><\/h3>\n\n\n\n

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Sprint coaching single sessions – base rate for your place on sliding scale<\/p>\n\n\n\n

Somatic coaching single sessions – 20% discount from base rate<\/p>\n\n\n\n

10 session deep dive (6 month limit) – 30% discount from base rate<\/p>\n\n\n\n

10 session deep dive (16 week limit) – 44% discount from base rate<\/p>\n\n\n\n

Group sessions (per person) – 67% discount from base rate<\/p>\n\n\n\n

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Discounts<\/strong><\/h3>\n\n\n\n

Referral discounts*<\/h4>\n\n\n\n

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For each discovery call completed, 20% off a session for the person referring<\/p>\n\n\n\n

For each of the first two coaching sessions completed, a 40% discount for each of you.<\/p>\n\n\n\n

*please note that using this discount requires all three of us need to know whether sessions have been completed, which is an exception to confidentiality.<\/p>\n\n\n\n

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Depth discounts for single sessions<\/h4>\n\n\n\n

After:<\/p>\n\n\n\n

5 sessions, receive 10% off<\/p>\n\n\n\n

10 sessions, receive 15% off<\/p>\n\n\n\n

15 sessions, receive 20% off<\/p>\n\n\n\n

20 sessions, receive 25% off<\/p>\n\n\n\n

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Pricing and discounting are subject to change. Should they change, I will communicate changes in advance to active coachees.<\/p>\n\n\n\n

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Sliding scale<\/h4>\n\n\n\n

I offer a generous sliding scale as part of my commitment to equitable access to somatic coaching. If your financial situation is below the scale, I have an application for two people per quarter as a deeper commitment to equity. Please <\/em>ask to talk about these in our discovery call<\/a> if you’re interested.<\/p>\n\n\n\n

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Book a free consultation here<\/a><\/div>\n<\/div>\n\n\n\n
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Client testimonial<\/strong><\/p>\n\n\n\n

“Stephen is very open-minded and present. The container he holds feels spacious and has a lovely balance of guidance and allowing. He is ready for whatever that organically arises in sessions without judgement.”<\/p>\n\n\n\n

“I personally at this point would not want to engage in any kind of coaching or healing modality that does not involve the body. Somatically-based coaching is so much more conducive to breakthroughs because it\u2019s more holistic.”<\/p>\n\n\n\n

-Reina Hitotoki, Relationship and intimacy coach, cuddle therapist<\/p>\n<\/blockquote>\n\n\n\n

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Questions? Please contact me using the form below or head to About <\/a>or FAQ<\/a><\/strong><\/h3>\n\n\n\n
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Book a free consultation here<\/a><\/div>\n<\/div>\n\n\n
Submit a form.<\/a><\/div>\n\n\n
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Not sure yet? Here are some free resources to get a feel for somatic coaching:<\/p>\n\n\n\n

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32 minute and 20 minute body scan meditation to build somatic awareness<\/a><\/div>\n<\/div>\n\n\n\n
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Video recordings of Strozzi group somatic practice<\/a><\/div>\n\n\n\n
7 day guided recordings of Strozzi somatic practices and reflection<\/a><\/div>\n<\/div>\n\n\n\n

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And some book recommendations:<\/p>\n\n\n\n

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Your Body is Your Brain by Amanda Blake<\/a><\/div>\n\n\n\n
The Politics of Trauma by Staci K. Haines<\/a><\/div>\n\n\n\n
The Leadership Dojo by Richard Strozzi-Heckler<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Somatic coaching single sessions It could be for a taster, or a refresher, or part of a longer, slower arc of sessions. Pricing is higher because of scheduling logistics, and more offline work required. These sessions accumulate towards Depth Discounts. Somatic coaching deep dive A commitment to 10 sessions in a 16 week time block* […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"yoast_head":"\nSomatic coaching services Somatic Coaching Services - BAMBC - Body and Mind Based Coaching<\/title>\n<meta name=\"description\" content=\"Choose between somatic coaching services: single sessions, session packages, or group coaching. 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