{"id":492,"date":"2026-03-06T00:39:03","date_gmt":"2026-03-06T00:39:03","guid":{"rendered":"https:\/\/bambc.biz\/wordpress\/?page_id=492"},"modified":"2026-03-07T05:56:27","modified_gmt":"2026-03-07T05:56:27","slug":"perguntas-frequentes","status":"publish","type":"page","link":"https:\/\/bambc.biz\/wordpress\/pt\/perguntas-frequentes\/","title":{"rendered":"Perguntas Frequentes"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<div data-block-name=\"woocommerce\/accordion-group\" data-wp-context=\"{&quot;autoclose&quot;:false,&quot;isOpen&quot;:[]}\" data-wp-interactive=\"woocommerce\/accordion\" class=\"wp-block-woocommerce-accordion-group is-layout-flow wp-block-woocommerce-accordion-group-is-layout-flow\">\n<div data-block-name=\"woocommerce\/accordion-item\" data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{&quot;id&quot;:&quot;woocommerce-accordion-item-1&quot;,&quot;openByDefault&quot;:false}\" data-wp-init=\"callbacks.initIsOpen\" class=\"wp-block-woocommerce-accordion-item is-layout-flow wp-block-woocommerce-accordion-item-is-layout-flow\">\n<h3 data-block-name=\"woocommerce\/accordion-header\" class=\"wp-block-woocommerce-accordion-header accordion-item__heading is-layout-flow wp-block-woocommerce-accordion-header-is-layout-flow\"><button aria-expanded=\"false\" aria-controls=\"woocommerce-accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"woocommerce-accordion-item-1\" class=\"accordion-item__toggle\"><span>O que \u00e9 coaching?<\/span><span class=\"accordion-item__toggle-icon has-icon-plus\" style=\"width:1.2em;height:1.2em\"><svg width=\"1.2em\" height=\"1.2em\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M11 12.5V17.5H12.5V12.5H17.5V11H12.5V6H11V11H6V12.5H11Z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"woocommerce-accordion-item-1\" data-wp-bind--inert=\"!state.isOpen\" id=\"woocommerce-accordion-item-1-panel\" role=\"region\" data-block-name=\"woocommerce\/accordion-panel\" class=\"wp-block-woocommerce-accordion-panel\"><div class=\"accordion-content__wrapper is-layout-flow wp-block-woocommerce-accordion-panel-is-layout-flow\">\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-27e3971e083119238da0a58db84a35b5\">A International Coaching Federation (ICF) define coaching como uma parceria com clientes em um processo instigante e criativo que os inspira a maximizar seu potencial pessoal e profissional. O processo de coaching frequentemente desbloqueia fontes de imagina\u00e7\u00e3o, produtividade e lideran\u00e7a antes inexploradas.<\/p>\n\n\n\n<p>Todos n\u00f3s temos objetivos que queremos alcan\u00e7ar, desafios que buscamos superar e momentos em que nos sentimos estagnados. Trabalhar com um coach pode transformar sua vida, colocando voc\u00ea no caminho para uma maior realiza\u00e7\u00e3o pessoal e profissional. <\/p>\n\n\n\n<p>&#8211; Site da ICF<\/p>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-7c5441ee75ef7de45928071e01cdf5dc\">Eu chamo essa abordagem de coaching de abordagem cognitiva, porque grande parte dela gira em torno do engajamento com pensamentos, linguagem, hist\u00f3rias, perspectivas e barreiras mentais. Tudo isso tem seu lugar e valor, e eu sei como fazer coaching nesse estilo.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div data-block-name=\"woocommerce\/accordion-item\" data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{&quot;id&quot;:&quot;woocommerce-accordion-item-2&quot;,&quot;openByDefault&quot;:false}\" data-wp-init=\"callbacks.initIsOpen\" class=\"wp-block-woocommerce-accordion-item is-layout-flow wp-block-woocommerce-accordion-item-is-layout-flow\">\n<h3 data-block-name=\"woocommerce\/accordion-header\" class=\"wp-block-woocommerce-accordion-header accordion-item__heading is-layout-flow wp-block-woocommerce-accordion-header-is-layout-flow\"><button aria-expanded=\"false\" aria-controls=\"woocommerce-accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"woocommerce-accordion-item-2\" class=\"accordion-item__toggle\"><span>O que \u00e9 coaching som\u00e1tico? (tamb\u00e9m conhecido como coaching baseado no corpo e na mente) Qual a diferen\u00e7a entre coaching som\u00e1tico e coaching cognitivo?<\/span><span class=\"accordion-item__toggle-icon has-icon-plus\" style=\"width:1.2em;height:1.2em\"><svg width=\"1.2em\" height=\"1.2em\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M11 12.5V17.5H12.5V12.5H17.5V11H12.5V6H11V11H6V12.5H11Z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"woocommerce-accordion-item-2\" data-wp-bind--inert=\"!state.isOpen\" id=\"woocommerce-accordion-item-2-panel\" role=\"region\" data-block-name=\"woocommerce\/accordion-panel\" class=\"wp-block-woocommerce-accordion-panel\"><div class=\"accordion-content__wrapper is-layout-flow wp-block-woocommerce-accordion-panel-is-layout-flow\">\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-d2cebc2ccd86e862cf1815184821a15f\">Bem, admito que sou parcial devido \u00e0 minha experi\u00eancia com coaching som\u00e1tico, mas acredito que o coaching som\u00e1tico \u00e9 superior ao coaching cognitivo (e esta pesquisa documentada tamb\u00e9m o comprova).<\/p>\n\n\n\n<p>O coaching som\u00e1tico se diferencia por observar que aquilo que realmente importa para as pessoas tende a residir n\u00e3o apenas na mente, mas em todo o corpo. Talvez, quando algo importante acontece em sua vida, voc\u00ea experimente aumento da frequ\u00eancia card\u00edaca, palmas das m\u00e3os suadas, uma alegria intensa ou outros sinais f\u00edsicos. As coisas que nos importam tendem a estar profundamente ligadas ao nosso ser, ent\u00e3o faz sentido que as experimentemos como algo al\u00e9m de pensamentos \u2013 como sentimentos v\u00edvidos. A som\u00e1tica defende que os bloqueios que nos impedem de viver aquilo que nos importa tamb\u00e9m residem fisicamente no corpo.<\/p>\n\n\n\n<p>Como os bloqueios para uma maior realiza\u00e7\u00e3o pessoal e profissional residem no corpo e na mente, eles n\u00e3o podem ser resolvidos apenas por meio de insights, descobertas e mudan\u00e7as de percep\u00e7\u00e3o. Se adicionarmos novos h\u00e1bitos aos antigos, quando as press\u00f5es da vida surgirem, a mente ceder\u00e1 ao que o corpo sabe, de forma semelhante a uma rea\u00e7\u00e3o instintiva que ocorre automaticamente.<\/p>\n\n\n\n<p>&#8220;Entre o est\u00edmulo e a resposta, existe um espa\u00e7o. Nesse espa\u00e7o reside o poder de escolher nossa resposta. Em nossa resposta reside nosso crescimento e nossa liberdade.&#8221; &#8211; Viktor Frankl<\/p>\n\n\n\n<p>A pr\u00e1tica de cultivar a consci\u00eancia mental \u00e9 \u00fatil, mas o cultivo da consci\u00eancia som\u00e1tica (que \u00e9 um elemento central do coaching som\u00e1tico) cria mais espa\u00e7o para a escolha. Isso ajuda a alinhar nossas a\u00e7\u00f5es com nossos valores de forma mais confi\u00e1vel do que se trabalh\u00e1ssemos apenas no n\u00edvel do pensamento.<\/p>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-aa826c0d79a4d43f6f4080ddab95e9ca\">Esse alinhamento de nossas a\u00e7\u00f5es (o que fazemos no mundo) com nossos valores (o que nos importa em n\u00f3s mesmos) tamb\u00e9m \u00e9 chamado de &#8220;corporifica\u00e7\u00e3o&#8221;.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em><strong>What would you like to embody?<\/strong><\/em><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">O que coaching n\u00e3o \u00e9?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-3\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-48859c883b54a417810524ce668c1aab\">O coaching n\u00e3o \u00e9 psicoterapia, que muitas vezes se concentra em corrigir patologias e diagn\u00f3sticos. No entanto, se voc\u00ea precisar do apoio de um terapeuta, posso indicar algumas op\u00e7\u00f5es.<\/p>\n\n\n\n<p>O coaching n\u00e3o \u00e9 mentoria, onde uma pessoa com experi\u00eancia em determinada trajet\u00f3ria de vida\/carreira diz a outra qual caminho seguir por j\u00e1 ter trilhado esse caminho.<\/p>\n\n\n\n<p>O coaching n\u00e3o \u00e9 consultoria, onde uma pessoa usa sua experi\u00eancia passada para recomendar o que uma pessoa ou grupo deve fazer.<\/p>\n\n\n\n<p>O coaching som\u00e1tico n\u00e3o se trata da busca por um corpo que a cultura da dieta prescreve como &#8220;ideal&#8221;.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-block-name=\"woocommerce\/accordion-group\" data-wp-context=\"{&quot;autoclose&quot;:false,&quot;isOpen&quot;:[]}\" data-wp-interactive=\"woocommerce\/accordion\" class=\"wp-block-woocommerce-accordion-group is-layout-flow wp-block-woocommerce-accordion-group-is-layout-flow\">\n<div data-block-name=\"woocommerce\/accordion-item\" data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{&quot;id&quot;:&quot;woocommerce-accordion-item-4&quot;,&quot;openByDefault&quot;:false}\" data-wp-init=\"callbacks.initIsOpen\" class=\"wp-block-woocommerce-accordion-item is-layout-flow wp-block-woocommerce-accordion-item-is-layout-flow\">\n<h3 data-block-name=\"woocommerce\/accordion-header\" class=\"wp-block-woocommerce-accordion-header accordion-item__heading is-layout-flow wp-block-woocommerce-accordion-header-is-layout-flow\"><button aria-expanded=\"false\" aria-controls=\"woocommerce-accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"woocommerce-accordion-item-4\" class=\"accordion-item__toggle\"><span>O que voc\u00ea pode esperar ao trabalhar comigo?<\/span><span class=\"accordion-item__toggle-icon has-icon-plus\" style=\"width:1.2em;height:1.2em\"><svg width=\"1.2em\" height=\"1.2em\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M11 12.5V17.5H12.5V12.5H17.5V11H12.5V6H11V11H6V12.5H11Z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"woocommerce-accordion-item-4\" data-wp-bind--inert=\"!state.isOpen\" id=\"woocommerce-accordion-item-4-panel\" role=\"region\" data-block-name=\"woocommerce\/accordion-panel\" class=\"wp-block-woocommerce-accordion-panel\"><div class=\"accordion-content__wrapper is-layout-flow wp-block-woocommerce-accordion-panel-is-layout-flow\">\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-376020c765160e2ff1e36f3e55e059a0\">O coaching n\u00e3o oferece garantias de resultados, pois \u00e9 um espa\u00e7o conduzido pelo coachee. O trabalho \u00e9 seu e se desenvolve no seu ritmo.<\/p>\n\n\n\n<p>Eu garanto confidencialidade.<\/p>\n\n\n\n<p>Em cada sess\u00e3o, encontraremos um ponto para trabalhar em pequenas partes do seu objetivo maior. Essa pequena parte pode ser a defini\u00e7\u00e3o do seu objetivo maior. Pode ser lidar com algo que esteja atrapalhando o seu objetivo maior. \u00c0s vezes, isso envolve planejamento, outras vezes, pr\u00e1ticas que eu conduzo e sobre as quais refletimos, e outras ainda, dramatiza\u00e7\u00f5es. Seguiremos o que se desenvolver para voc\u00ea.<\/p>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-b69fcc87b3e715cb8e0108fa93dc9cf7\">Em rela\u00e7\u00e3o ao conte\u00fado, eu fa\u00e7o perguntas. \u00c0s vezes, pergunto se voc\u00ea est\u00e1 aberto(a) a que eu compartilhe pensamentos, observa\u00e7\u00f5es ou partes da teoria som\u00e1tica.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div data-block-name=\"woocommerce\/accordion-item\" data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{&quot;id&quot;:&quot;woocommerce-accordion-item-5&quot;,&quot;openByDefault&quot;:false}\" data-wp-init=\"callbacks.initIsOpen\" class=\"wp-block-woocommerce-accordion-item is-layout-flow wp-block-woocommerce-accordion-item-is-layout-flow\">\n<h3 data-block-name=\"woocommerce\/accordion-header\" class=\"wp-block-woocommerce-accordion-header accordion-item__heading is-layout-flow wp-block-woocommerce-accordion-header-is-layout-flow\"><button aria-expanded=\"false\" aria-controls=\"woocommerce-accordion-item-5-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"woocommerce-accordion-item-5\" class=\"accordion-item__toggle\"><span>O que o coaching som\u00e1tico pode tornar poss\u00edvel?<\/span><span class=\"accordion-item__toggle-icon has-icon-plus\" style=\"width:1.2em;height:1.2em\"><svg width=\"1.2em\" height=\"1.2em\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M11 12.5V17.5H12.5V12.5H17.5V11H12.5V6H11V11H6V12.5H11Z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"woocommerce-accordion-item-5\" data-wp-bind--inert=\"!state.isOpen\" id=\"woocommerce-accordion-item-5-panel\" role=\"region\" data-block-name=\"woocommerce\/accordion-panel\" class=\"wp-block-woocommerce-accordion-panel\"><div class=\"accordion-content__wrapper is-layout-flow wp-block-woocommerce-accordion-panel-is-layout-flow\">\n<p>Alinhar as a\u00e7\u00f5es com a vis\u00e3o e os valores de uma forma que preserve a seguran\u00e7a m\u00fatua, a dignidade e o senso de pertencimento.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-8a6244d0256af1d148be9c6f8727b5fe\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-base-2-color has-text-color has-link-color wp-elements-0fcd50583ae6fd6a6067e12693af9d69\">Perguntas? Por favor preencha o formul\u00e1rio abaixo ou clique em <a href=\"https:\/\/bambc.biz\/sobre\/\"><strong>Sobre<\/strong><\/a><strong> ou <\/strong><a href=\"https:\/\/bambc.biz\/wordpress\/pt\/perguntas-frequentes\/\"><strong>Perguntas Frequentes<\/strong><\/a><\/h4>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"http:\/\/calendly.com\/bambc\" style=\"background-color:#2baf28\">Agende uma consulta gr\u00e1tis aqui<\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-jetpack-contact-form is-layout-flex wp-container-jetpack-contact-form-is-layout-b7ed9015 wp-block-jetpack-contact-form-is-layout-flex\"><a href=\"https:\/\/bambc.biz\/wordpress\/pt\/perguntas-frequentes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Submit a form.<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p>Ainda n\u00e3o decidiu? Eis alguns recursos gratuitos para voc\u00ea ter uma ideia do coaching som\u00e1tico.:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--6\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/palousemindfulness.com\/pt\/meditations\/bodyscan.html\" style=\"background-color:#e48d13\">Medita\u00e7\u00e3o de escaneamento corporal de 32 e 20 minutos para desenvolver a percep\u00e7\u00e3o som\u00e1tica (tem em Portugu\u00eas sim!)<\/a><\/div>\n<\/div>\n\n\n\n<p><em>De palousemindfulness.com curso MBSR de 8 semanas<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--7\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/strozziinstitute.com\/online-leadership-dojo-archive\/\" style=\"background-color:#e48d13\">Grava\u00e7\u00f5es em v\u00eddeo da pr\u00e1tica som\u00e1tica do grupo Strozzi no dojo comunit\u00e1rio (somente ingl\u00eas)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--8\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/strozziinstitute.org\/7-days-of-embodied-living-with-richard-strozzi-heckler\/?utm_source=Stephen+Peterson&amp;utm_campaign=Alumni+Referrals\" style=\"background-color:#e48d13\">7 <em>Dias de viv\u00eancia som\u00e1tic<\/em>o<em>: Seu corpo como um portal<\/em> (somente ingl\u00eas)<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">Uma s\u00e9rie de v\u00eddeos gratuita com Richard Strozzi-Heckler Desbloqueie o potencial inexplorado da sabedoria do seu corpo para transformar sua vida. Aprenda t\u00e9cnicas pr\u00e1ticas de conex\u00e3o corporal para aprimorar suas conex\u00f5es pessoais e profissionais. Crie uma vida sustent\u00e1vel e socialmente respons\u00e1vel, alinhada aos seus valores.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Recomenda\u00e7\u00f5es de livros (somente ingl\u00eas)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--9\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/bookshop.org\/p\/books\/your-body-is-your-brain-leverage-your-somatic-intelligence-to-find-purpose-build-resilience-deepen-relationships-and-lead-more-powerfully-amanda-blake\/10032292?ean=9780999368107\" style=\"background-color:#eb5e5e\">Your Body is Your Brain by Amanda Blake<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--10\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/bookshop.org\/p\/books\/the-politics-of-trauma-somatics-healing-and-social-justice-staci-haines\/9563705?ean=9781623173876\" style=\"background-color:#eb5e5e\">The Politics of Trauma by Staci K. Haines<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--11\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/bookshop.org\/p\/books\/the-leadership-dojo-build-your-foundation-as-an-exemplary-leader-richard-strozzi-heckler\/580188?ean=9781583942017\" style=\"background-color:#eb5e5e\">The Leadership Dojo by Richard Strozzi-Heckler<\/a><\/div>\n<\/div>\n\n\n\n<p>Empoderando pessoas para realizar seus sonhos<\/p>\n\n\n\n<p>Qual o seu sonho?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"http:\/\/calendly.com\/bambc\" style=\"background-color:#2baf28\">Agende uma consulta gr\u00e1tis aqui<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/bambc.biz\/wordpress\/pt\/sobre\/\" style=\"background-color:#a6004b\">Aprenda mais sobre coaching som\u00e1tico aqui<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-3-background-color has-background wp-element-button\" href=\"https:\/\/bambc.biz\/wordpress\/pt\/servicos\/\">Aprenda mais sobre meus servi\u00e7os aqui<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perguntas? Por favor preencha o formul\u00e1rio abaixo ou clique em Sobre ou Perguntas Frequentes Ainda n\u00e3o decidiu? Eis alguns recursos gratuitos para voc\u00ea ter uma ideia do coaching som\u00e1tico.: De palousemindfulness.com curso MBSR de 8 semanas Uma s\u00e9rie de v\u00eddeos gratuita com Richard Strozzi-Heckler Desbloqueie o potencial inexplorado da sabedoria do seu corpo para transformar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-492","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Perguntas Frequentes - BAMBC - Body and Mind Based Coaching<\/title>\n<meta name=\"description\" content=\"Perguntas frequentes sobre coaching som\u00e1tico e coaching baseado no corpo e na mente. 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